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Healing Through Experience: Embracing Growth in Relational Psychotherapy

“The patient needs an experience, not an explanation.” -Frieda Fromm-Reichmann This profound statement reflects the essence of relational psychotherapy: growth and healing emerge not from intellectual understanding alone, but through corrective emotional and relational experiences. True healing happens when we engage with our inner world in the presence of a caring and supportive other, who …

The Stages of Trauma Treatment & Recovery

At Think Recovery, we understand how deeply trauma impacts your life, affecting your mind, body, and relationships. Healing from trauma can be a complex journey, but with the right support, it is possible to move from survival to recovery. Our approach, rooted in somatic, experiential, and relational psychodynamic psychotherapy, provides a comprehensive path toward healing …

Addiction as an Attachment Disorder

Introduction: In the complex tapestry of human experience, addiction often emerges as a silent echo of unmet needs and relational rupture. Beyond the surface struggles with substances or behaviours lies a deeper narrative – addiction as an attachment disorder. In this post, the intricate interplay between addiction and attachment will be explored, clarifying the ties …