Virtual Therapy & Education for Behaviour Change + Mental Health

Book Directly Online | No Waitlist | Must be 18+

Webinars

Live with Q & A

Details Here

Individual Therapy

Ahmed El-Sadig: Accepting Patients
Dr. Sharma: Practice Currently Full

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Group Meditations

Live - 2024

Details Here

Recovery Circles

Virtual Group Therapy - TBA

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Podcast

Instant Education

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Patient Handouts

Helpful How-To Guides

Free Download
Dr. Ishan Sharma
Dr. Ishan SharmaMD, CCFP, Spec. (Hons.) BSc

Hi 👋

I’m Dr. Ishan Sharma and I am a family physician by training with a focused practice in addiction medicine and psychotherapy. I have treated patients with addiction across the entire spectrum of both substance (alcohol, cannabis, cocaine, prescription drugs, opioids, nicotine, etc.) as well as behavioural manifestations (food, gambling, pornography, sex, love/relationships/enmeshment, work, shopping, etc.). Through my training and subsequent independent practice, I have witnessed the impact of addiction and mental health challenges at the individual, family, community, and population levels.

I also have experience helping people with their mental health more generally including symptoms of: anxiety, depression, bipolar, burnout, self-esteem issues, family-of-origin issues, emotional neglect, and more. I am passionate about helping people lessen feelings of shame, let go of feelings of fear, work through feelings of anger, and supporting them in their pursuit of a more balanced state of mental, physical, emotional, and spiritual health.

Dr. Ishan Sharma
Dr. Ishan SharmaMD, CCFP, Spec. (Hons.) BSc

Hi 👋

I’m Dr. Ishan Sharma and I am a family physician by training with a focused practice in addiction medicine and psychotherapy. I have treated patients with addiction across the entire spectrum of both substance (alcohol, cannabis, cocaine, prescription drugs, opioids, nicotine, etc.) as well as behavioural manifestations (food, gambling, pornography, sex, love/relationships/enmeshment, work, shopping, etc.). Through my training and subsequent independent practice, I have witnessed the impact of addiction and mental health challenges at the individual, family, community, and population levels.

I also have experience helping people with their mental health more generally including symptoms of: anxiety, depression, bipolar, burnout, self-esteem issues, family-of-origin issues, emotional neglect, and more. I am passionate about helping people lessen feelings of shame, let go of feelings of fear, work through feelings of anger, and supporting them in their pursuit of a more balanced state of mental, physical, emotional, and spiritual health.

Ahmed El-Sadig
Ahmed El-SadigRegistered Psychotherapist (Qualifying)

Bio coming soon.

Ahmed El-Sadig
Ahmed El-SadigRegistered Psychotherapist (Qualifying)

Bio coming soon.

Mental Health Nurse
Mental Health NurseBio Coming Soon

Bio Coming Soon

Mental Health Nurse
Mental Health NurseBio Coming Soon

Bio Coming Soon

Latest Articles

Webinar | Belonging & Attachment in Psychotherapy and Everyday Life

Join us for our webinar on September 14, 2023 from 12:00 pm to 1:30 pm. The session will include 1 hour of webinar content by Dr. Sharma, followed by a 30 minute question and answer period. Registration is required in advance in order to receive access to the secure webinar link. This webinar is only available live. Only accessible to …

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Webinar | Myths & Misconceptions in Addiction Treatment

Join us for our webinar on August 3, 2023 from 12:00 pm to 1:30 pm. The session will include 1 hour of webinar content by Dr. Sharma, followed by a 30 minute question and answer period. Registration is required in advance in order to receive access to the secure webinar link. This webinar is only …

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How do I start individual therapy?

1) Complete Our Signup Form

Click 'Book Now' on this page and enter your information into our secure new patient signup form.

2) Book an Appointment

Choose your desired appointment time with our mental health nurse. After booking you will receive an email with access to our secure patient portal with an intake form to complete.

3) 1 Hr Nurse Appt

The first appointment in our 3-Phase Intake process for individual therapy is with our Mental Health Nurse, reviewing your personal and medical history to help us better understand your context.

4) 1 Hr Therapist Appt

The second appointment is with a Registered Psychotherapist where they provide their psychological assessment.

5) 1 Hr Physician Appt

The third appointment is with a Medical Doctor reviewing treatment options and next steps. *Not currently available as Dr. Sharma's practice is full.*

6) Book Followup Appts

Followup appointment costs:
Physician: $0/hr
Psychotherapist: $200/hr

Additional Services

  • Weekly Virtual Group Meditations (No cost to attend)
  • Monthly Mental Health Webinars (No cost to attend)
  • Blog (Free)
  • Podcast (Free)
  • Physician followup appt: Covered by AHC
  • Psychotherapist followup appt: $200/hr (May be covered by benefits)
Popular

Intake for Individual Therapy

$300/one-time cost
  • $300 total broken down as follows:
  • 1 hr nursing assessment ($100)
  • 1 hr psychotherapist assessment ($200)
  • 1 hr physician assessment (covered by AHC) - Not Currently Offered as Dr. Sharma's individual therapy practice is full

Group Therapy

$360/6 wk
  • 6 x weekly 90 minute sessions
  • Co-facilitated by a physician & psychotherapist
  • Limited to 6 participants per cohort
  • Starting: TBA

We’re ready when you are.

Stay up-to-date with our clinic or book an appointment now.

@thinkrecovery.ca