We provide evidence-based, holistic mental health treatment that addresses the whole person. Treatment recommendations include attending to your physical, psychological, emotional, social, and spiritual health.

We also strongly believe in addressing the root cause of your mental health symptoms and this includes thoroughly assessing for the presence of any substance or behavioural habits that may be causing or exacerbating your symptoms, as well as gradually exploring your relationship patterns.

Our values are honesty, openness, willingness to try differently, compassion, mutual respect, confidentiality, and understanding.

We believe in a supportive, self-management model of care that empowers patients with the knowledge, tools, and confidence to better support their needs, while providing comprehensive, and longitudinal professional care.

Our clinic does not prescribe medications.