About Us
We are an energetic team of trained professionals, eager to assist you with an accessible, convenient, and comprehensive approach to mental health and behavioural medicine treatment.
Our Services
Behavioural change & mental health therapy services
Individual Therapy
1-on-1 virtual therapy from anywhere in Alberta
Mental Health Webinars (On Hiatus)
Learn more from our experts about common behavioural & mental health related topics
Why Choose Us
Accessible
Speak directly to a licensed physician with a focused practice in psychotherapy.
Convenient
Skip the waiting room, waiting for a referral, or missing the resources available in the city.
Comprehensive
Using a transdiagnostic approach to treatment, symptoms from a wide range of mental health disorders are treated simultaneously.
Personalized
With an initial assessment phase of 1-4 appointments, you can trust that your personal context will be understood prior to receiving personalized treatment recommendations.
Our Story
An Identified Need
Witnessing the inadequacies in our current medical education and training systems regarding behavioural change and mental health, I ventured out of my way to learn more and grow both personally and professionally. In my work as a physician-psychotherapist, I have had many patients ask me about resources that I can direct them to so they can learn more about the concepts that we discuss. Unfortunately, there isn’t much out there that I have felt comfortable enough directing patients to as there is so much misinformation out there.
Empowering Patients
I developed Think Recovery as a virtual platform dedicated to making high quality mental health education and services available to Albertans. While access to information is more readily available than ever, access to qualified, and trained professionals who can help interpret and translate that knowledge to help you build the awareness and learn the skills you need can be a challenge.
Join us for our mental health webinars, tune in to our podcast, or sign up for individual therapy at Think Recovery!
-Dr. Sharma
Skip the waiting room.
Healing starts here.
Ask your family physician to refer you to us, today.