Consult with a team dedicated to your mental health
Improve your quality of life by attending online therapy from the comfort of your own home
Secure, easy, and flexible therapy from anywhere in Alberta
We believe that all Albertans should have access to quality addiction & mental health care. To make our patients' lives easier, we provide them with fast and secure therapy services. To eliminate the location barriers that keep people from accessing they care they need, we are an exclusively virtual counselling service.
Save time and money
Forget about having to drive across town for appointments.
Personalized care and attention
There is no waitlist. Book online and choose your own appointment time.
Accessible quality care for all
You can access the same, high quality care no matter where you live in Alberta.
How does this work?
1) Complete Our Signup Form
Click 'Book Individual Therapy' on this page and enter your information into our secure new patient signup form.
2) Book an Appointment
Choose your desired appointment time with our mental health nurse. After booking you will receive an email with access to our secure patient portal with an intake form to complete.
3) Talk with Our Team
The first appointment in our 3-Phase Intake process for individual therapy is with our Mental Health Nurse, reviewing your personal and medical history to help us better understand your context. The second appointment is with a Registered Psychotherapist where they provide their psychological assessment. The third appointment is with a Medical Doctor reviewing treatment options and next steps.
We are here to help you with all of your addiction & mental health needs
Take charge of your mental health and recovery by booking an appointment today. No referral? No problem! Book directly with us and start your healing journey today.
Sign up for our virtual therapy service and receive quick access to care, and with personal attention, covering the full spectrum of addiction and mental health concerns.
- anxiety symptoms
- depression symptoms
- bipolar symptoms
- binge eating
- gambling addiction
- codependency
- alcohol addiction
- nicotine addiction
- sex addiction
- food addiction
- love addiction
- relationship addiction
- online gaming addiction
- social media addiction
- cannabis addiction
- cocaine addiction
- opioid addiction
- relationship dysfunction
- communication issues
- stress management
-Individual Therapy
-Group Therapy
-Group Meditations
-Mental Health Webinars
-Podcast & Blog for Self-Paced Learning
Our Services
Skip the waiting room
Our integrated nurse, psychotherapist, and physician team specializes in the holistic assessment, diagnosis, and treatment of addiction and mental health concerns. It is our personal goal to offer the highest quality care to our patients. We take your trust in us seriously.
We provide evidence-based, holistic treatment that addresses the whole person. Treatment recommendations will include attending to your physical, mental, emotional, social, and spiritual health.
We also strongly believe in addressing the root cause of your mental health symptoms and this includes thoroughly assessing for the presence of any substance or behavioural addiction that may be causing or exacerbating your symptoms, as well as gradually exploring your family-of-origin dynamics.
Our values are honesty, openness, willingness to try differently, compassion, mutual respect, confidentiality, and understanding.
We believe in a supportive, self-management model of care that empowers patients with the knowledge, tools, and confidence to better support their needs, while providing comprehensive, and longitudinal professional care.
Our clinic does not prescribe medications, though our medical doctor can make recommendations regarding this.
Our Approach
Transparent Pricing
All patients seeking individual therapy must complete our 3-Phase Intake. The one-time cost for this is $300 total broken down as follows:
- $100 for 1 hr Mental Health Nurse intake appointment reviewing your medical, social, family, and mental health history
- $200 for 1 hr Registered Psychotherapist appointment assessing your mental health symptoms and relationship patterns
- 1 hr Medical Doctor appointment integrating the nurse and psychotherapist assessments and focusing on diagnosis + treatment recommendations (covered by AB Healthcare)
Followup appointments are available after the 3-Phase Intake:
- $200/hr with a Registered Psychotherapist, and/or
- Covered by AB Healthcare with a Medical Doctor
All patients seeking group therapy must complete the 3-Phase Intake first to determine their suitability for the group setting. The cost for group therapy is $360 total for 6 consecutive weekly sessions lasting 90 minutes per session.
These sessions are professionally facilitated by a Physician and a Registered Psychotherapist and are limited to 6 patients per group to allow ample time for each participant to share/ask questions/receive feedback and discuss as a group. This works out to only $40 per hour of group therapy ($360 for 6 weekly 1.5 hour sessions).
We use an integrative, and eclectic approach to therapy. We use a blend of the best techniques that resonate with you:
-Cognitive Behavioural Therapy
-Dialectical Behaviour Therapy
-Acceptance and Commitment Therapy
-Emotion Focused Therapy
-Process Oriented Therapy
-Motivational Enhancement Therapy
-Twelve Step Facilitation
-Psychodynamic Psychotherapy
-Rational Emotive Behavioural Therapy
-Schema Therapy
-Relapse Prevention
-Transactional Analysis
-Transpersonal Therapy
-Trauma Informed Care
Types of Therapy
Ready for something different?
Are you looking for compassionate, and experienced mental health professionals who you can have a real conversation with?
Are you looking for a fresh perspective and holistic approach to your well-being?
Are you ready to become a healthier, and happier version of yourself?
We can't wait to meet you and we welcome the opportunity to be part of your healing process.
Your journey to a better life starts here.
Virtual Clinic Located in Calgary, Alberta
© Think Recovery Inc. 2023